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How to Invite More Happiness

Mamas Con Ganas #WestSideStoryMia Picture by George Schiavone

Happiness All Around #InternationalDayOfHappiness   Hey Mamacita, It’s no secret we want to invite more happiness in our lives. Pero por una razón u otra sentimos no poder alcanzarla. Tal vez nosotros mismos nos complicamos la vida y la respuesta es más simple de lo que te imaginas.   Recently, I had an aha-moment as I caught myself laughing wholeheartedly and breathing in gratitude. Nothing anyone had said had been particularly funny that day. However, my heart felt lighter and the bounce in my walk was somewhat daintier. ¿A qué se debía este cambio de espíritu? I was sleeping less,...

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