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En Español

Creencias limitantes que promueven el machismo

Sep 09. 2020

En esta parte 2, de la serie "Eliminando el Machismo Latino," Valentina Izarra, Jhorna Castañez y Yani Gantz comparten algunas de las creencias limitantes que promueven el machismo en nuestra cultura. Es una conversación dinámica entre tres amigas de diferentes países (Venezuela, Colombia y Cuba). Tienen experiencias diferentes pero están de acuerdo en algo: es hora de que actuemos con nuestro poder femenino. También comparten las creencias que tendrás que adoptar para empoderarte y promover la igualdad. Escucha tu podcast de empoderamiento personal aquí 👇🏼👇🏿👇🏻👇🏾 No te pierdas este episodio sobre este tema tan importante, mamacita. La conversación es...

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Holistic Happiness

Sep 02. 2020

Interview with Holly Vernon, holistic practitioner and author of The Little Book of Holistic Happiness. Holly talks to us about her newly released book and the journey that led her to finding solace in yoga, philosophy, ancient texts and macrobiotic cuisine. The Little Book of Holistic Happiness is a golden nugget, a summary of the wisdom she acquired in her 14 year quest for finding happiness after a turbulent and drawn out divorce. Listen to your self-improvement podcast here 👇🏿👇🏾👇🏼👇🏻 Searching for happiness after divorce In this week's episode I'm excited to share my interview with Holly...

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Video-How to Beat the Procrastination Game

Aug 29. 2020

On this week's video I share 5 easy tips so you can beat the procrastination game and step into your successful and productive self. Do you want to stop procrastinating on fulfilling your goals? If so, this episode is for you. Stop being a procrastination queen and start taking massive action today! OK, so if your watching this right not you’re procrastinating on something… don’t lie to yourself… perhaps that book you want to write, or studying for that test, or building that business you dream of having.  Maybe you’re filled with great ideas but get stuck...

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En Español

Superando la mentalidad de víctima

Aug 26. 2020
superando la mentalidad de víctima

Entrevista con Patty Musiet, psicóloga y fundadora de Eres Alma. Patty nos habla sobre la importancia de la responsabilidad personal en nuestras vidas, de cómo salir de la narrativa de víctimas y hacernos cargo sobre cómo enfrentamos e interpretamos nuestra vidas. No podemos controlar las circunstancias externas, pero sí, nuestra manera de interpretar la realidad, la responsabilidad que ponemos sobre otros, nuestras conductas, actitudes y lo que hacemos con nuestras circunstancias. Escucha tu podcast de desarrollo personal 👇🏽👇🏿👇🏻👇🏼 Narrativa de víctima Decir que este episodio es importantísimo es quedarse corto. Desde hace rato quería hacer un episodio sobre...

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How to Network Like a Pro with Cata Balzano

Aug 19. 2020

Learn how to network like a pro with journalist, Cata Balzano. Cata shares easy networking tips so you can make the right connections and build genuine business relationships. Get over your fear and insecurities. Sharpen your social skills and become a queen networker so your career can flourish and prosper! Listen to your self-improvement podcast here 👇🏽👇🏻👇🏿👇🏾 Learn from a queen networker This episode is dedicated to anyone who wants to take their career or business to the next level but fears networking. Don't let your shy, introverted self keep you from building those vital business relationships you...

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Video- Cata Balzano Interview

Aug 19. 2020

Learn how to network like a pro with journalist, Cata Balzano. Cata shares easy networking tips so you can make the right connections and build genuine business relationships. Get over your fear and insecurities. Sharpen your social skills and become a queen networker so your career can flourish and prosper! Watch the recording of your self-improvement podcast here on YouTube. Don't be a Mama Con Drama. Let's be Mamas Con Ganas! If you prefer to listen to the episode, click here ⬇️ Tell us: Are you going to put these networking tips into practice? Share your insights and takeaways...

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En Español

Los beneficios del ejercicio físico durante la pandemia

Aug 12. 2020

Entrevista con José David Acevedo, entrenador físico personal basado en Medellín, Colombia. José David nos habla sobre los innumerables beneficios del ejercicio físico, entre éstos, sentirnos satisfechos, fuertes y felices en estos tiempos de pandemia. Incrementa tu bienestar y alivia tu nivel de estrés y el de tu pareja e hijos creando un espacio para entrenar en familia. Como nos aconseja José David: "Lo importante es iniciar." Escucha tu podcast de desarrollo personal aquí 👇🏾👇🏽👇🏻👇🏿 Está de más decir que nuestras vidas han cambiado muchísimo en este año de pandemia mundial. Independientemente del país adonde nos...

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En Español
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Entrevista con José David Acevedo

Aug 12. 2020

Entrevista con Jose David Acevedo, entrenador físico personal basado en Medellin, Colombia. Jose David nos habla sobre los innumerables beneficios del ejercicio físico, entre éstos, sentirnos satisfechos, fuertes y felices en estos tiempos de pandemia. Incrementa tu bienestar y alivia tu nivel de estrés y el de tu pareja e hijos creando un espacio para entrenar en familia. Como nos aconseja Jose David: "Lo importante es iniciar." Mira la grabación de tu podcast bilingüe de desarrollo personal aquí. No seas una mamacita con drama. Seamos Mamacitas Con Ganas! 💃🏽💃🏼💃🏻💃🏿 P.S. Si prefieres escuchar el episodio, haz click aquí....

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Conscious Parenting with Natalie Syrmopoulos

Aug 05. 2020

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, "gladiator kids," and how we can step into an awakened parenting style using the four pillars of Awareness, Acceptance, Acknowledgment and Accountability. Listen to your self-improvement PODCAST here 👇🏾👇🏻👇🏿👇🏽 The Challenges of Parenting This episode is dedicated to all the mothers out there who question their parenting abilities and desire to evolve and improve their connection with their children. So if you want to build your parenting skills while evolving into the best version...

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mamasconganas
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Natalie Syrmopoulos Video Interview

Aug 05. 2020

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, “gladiator kids,” and how we can step into an awakened parenting style using the four pillars of Awareness, Acceptance, Acknowledgment and Accountability. Watch the recording of your self-improvement podcast here on YouTube. Don't be a Mama Con Drama. Let's be Mamas Con Ganas! P.S. If you prefer to listen to the episode, click here ⬇️ ...

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