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Contentment Versus Overindulgence

This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence" is part of a series where we discuss the seven deadly sins from the perspective of self-help and possibility. Listen to your self-improvement podcast here 🎧💖 ⬇️ Follow us on social media @mamasconganas Share your thoughts on the topic and the episode below. Don't be a mama con drama. Let's be Mamas Con Ganas! Besitos, 😘😘 Valentina ...

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Overcoming Laziness

overcoming laziness

This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of a series where we discuss the seven deadly sins from the perspective of self-help and possibility. How does sloth manifest itself in your life? What can we do to overcome our impulse to stay in our comfort zone? Listen to your self-improvement podcast here 🎧💖 ⬇️ Let us know your thoughts, Mamacita. How do you go about...

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Discussing Lust from a Self-help Perspective

In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part of a series where my husband and I discuss the seven "deadly sins" from the point of view of possibility. It's not about what's right or wrong but rather about what works and doesn't work. Join the conversation! What are you lusting after? Listen to your self-improvement podcast here 🎧💖 ⬇️ ...

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Pride: Virtue or Vice

A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed, wrath and sloth? How can we examine our personal weaknesses and turn them into strengths? Listen to your self-improvement podcast here 🎧💖⬇️ What did you think of the episode, Mamacita? How does pride show up in your life? How do you stay humble? Leave us your thoughts and comments below. Don't be a mama con drama. Let's be Mamas Con Ganas! Besitos, 😘😘 Valentina #InspiredMamacita P.S. If...

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Eliminating Envy

Eliminating Envy

This episode is dedicated to anyone caught up in the endless comparison game wishing their life was somehow different. My husband and I talk about a simple exercise you can do to start eliminating envy from your life. There is a way to transform your envy into good vibes and motivation. FYI: it's way easier than you think. Listen to your self-improvement podcast here 🎧💖⬇️ Hi Mamacita, Eliminating Envy is the first episode of a seven part series where my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride,...

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Overcoming Resistance

The greater the calling; the greater the resistance. This episode is dedicated to anyone pursuing their vision, passion and dream. It’s a reminder to push past resistance and stay on course, no matter the obstacle or challenge. Listen to your self-improvement podcast here 🎙💖 ⬇️: Share your thoughts on the episode. How do you overcome resistance? Remember, don't be a mama con drama. Let's be Mamas Con Ganas! May you overcome resistance always. Besitos, 😘😘 Valentina #InspiredMamacita ...

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Purpose, Podcasting and Latino Vintners with Jessica Yañez

Jessica Yañez

Interview with Jessica Yañez, Founder and Host of The Wine & Chisme Podcast. Jessica tells us about her journey as a podcaster, searching for purpose, single life as a 40 something Latina, and why she loves to amplify the voice of the BIPOC community. You'll also learn about her virtual wine tastings where she highlights Latino vintners. She's here to let us know: "Latinos don't only work the land, they also own some wine brands." Cheers to that, Mamacita! Listen to your self-improvement podcast here 🎙💖 ⬇️ Hey Mamacita, On today's podcast episode I interview Jessica Yañez, Founder and...

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Intention is Everything

Discover the power behind your intentions. Good intentions are always backed by the power of the divine, even when your actions lead you to making so called "mistakes." In this episode you will learn to examine your "why's" and the motives for your daily decisions. Get to know yourself deeply and empower yourself by choosing positive intentions from now on. Listen to your self-improvement here 🎙💖 ⬇️ Hey Mamacita, I hoped you liked this episode of our podcast. Please share your insights and takeaways from this episode with me below. I love getting your feedback. And if you want...

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The Power of the Truth

Valentina Izarra, founder of Mamas Con Ganas, talks about the power of confronting our truths. She shares a powerful and transformative exercise for those brave enough to examine their shortcomings and flaws. The road to self-realization and empowerment begins with self-awareness and self-acceptance. Listen to your self-improvement podcast here 🎙💖 ⬇️ Follow us on IG @mamasconganas Tell me mamacita: Did you like the exercise? What are you committing to improve about yourself? What flaws did you shed light on? Don't be a mama con drama. Let's be Mamas Con Ganas! Besitos, Valentina #inspiredmamacita ...

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