On this week's episode I talk about how to overcome nervousness so you can step into any situation with confidence, determination and power. Whether you're preparing for a job interview, a public speaking gig, or going out on a first date, this episode is for you. Say goodbye to performance anxiety, get past your nerves and crush it!
Listen to your self-improvement podcast HERE 🎧🔥⬇️
People talk a lot about the magic of stepping outside of our comfort zone these days. At this point, we all know it's the only way to really grow and expand as individuals, both professionally and personally.
However, what's after that? What happens after we take the cold plunge? What do we do, not only stay afloat but to thrive in an environment that feels everything but friendly?
On this week's episode I talk about just this… how to overcome nervousness despite performance anxiety and butterflies in the tummy.
So, if an event, presentation, date or situation is giving you the absolute jitters, don't miss this podcast episode.
Step outside your comfort zone and crush it!
The tips I share can be applied anytime you feel outside your comfort zone. In other words, they will help build up your confidence and create a sense of calm before stepping into a perceived storm.
I honestly resort to these power tools regularly. As an actress, overcoming nervousness is something I need to do on a weekly basis. Otherwise, I would never step foot into a casting room ever again.
What good would that serve me, though?
Tell me: how is nervousness holding YOU back from what you want to accomplish? Are you letting nerves get the best of you?
I absolutely loved recording this episode, mamacita. I hope you can put this information to good use. You really can overcome anything.
Whatever you're going thru that makes you nervous… you got this!
Remember: Don't be mama con drama. Let's be Mamas Con Ganas!
Besitos, 😘😘
Valentina
#InspiredMamacita
P.S. If you enjoyed this episode on overcoming nervousness, make sure to check out these:
How to be Charismatic On Camera
Overcome Procrastination: 5 Tips on How to Stop Procrastinating
