to top

Anger as a Sign for Personal Transformation

We discuss wrath and how to transform anger into our greatest teacher. Is it possible to use the emotion of anger in a positive way? How can we transform unharnessed anger or wrath into the type of fuel that transforms our life for the better? This episode is part of a series where we talk about the seven deadly sins from the perspective of self-improvement and possibility. Listen to your self-improvement podcast here 🎧💖 ⬇️ Follow us on social media @mamasconganas Tell us mamacita: Are you able to transform your anger into fuel for something constructive? Share your thoughts...

Continue reading

Contentment Versus Overindulgence

This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence" is part of a series where we discuss the seven deadly sins from the perspective of self-help and possibility. Listen to your self-improvement podcast here 🎧💖 ⬇️ Follow us on social media @mamasconganas Share your thoughts on the topic and the episode below. Don't be a mama con drama. Let's be Mamas Con Ganas! Besitos, 😘😘 Valentina ...

Continue reading