This week's podcast in English deals with the topic of focus and how your pattern of focus tremendously influences the feelings you experience on a regular basis. It is the second of a three part series about the art of transforming negative emotions into positive ones. In this three part series, I explore the three things you need to shift in your life in order to experience more fulfillment and joy. We’re delving into the world of emotional mastery— how to control and redirect your emotions. I personally like to call it emotional alchemy. Why...