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Finding the Courage to Leave a Toxic Relationship

Valentina Izarra, founder of Mamas Con Ganas, talks about finding the courage to leave a toxic relationship. It’s a serious episode full of tough love dedicated to any woman who feels stuck in an unhealthy relationship and who needs the extra incentive to exit. If you need words of encouragement and want to be reminded of your worth, this episode is for you. Valentina reminds us that even anger can serve as positive fuel to exit toxic situations once and for all. Listen to your female empowerment podcast here 🎙🙌 ⬇️ Dear Mamacita, This week's podcast episode is...

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How to Feel Sexy

Valentina Izarra, founder of Mamas Con Ganas, invites her friend, Jhorna Castañez to have a fun and raw conversation about how to feel sexy. It's an intimate discussion between two friends who truly believe you can be sexy at any age no matter your body type. They talk about how to get in touch with your feminine energy and cultivate self-love so you can get your SEXY back! It truly does start from within, Mamacita. Listen to your self-improvement podcast here 🎙💖 ⬇️ Dear Mamacita, This week's podcast episode is dedicated to all the mamacitas out there wanting...

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