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Cómo reducir el estrés

Dile Adios Al Estrés Hey sexy mama! Life can be quite challenging and you might be secretly wishing you could call it quits on all the things that are driving you loca, loca, loca, loca. I know you hear me ;-) Por eso hoy comparto varias formas para quitarte un poquito ese estrés.   Personally, there have been days I’ve felt so overwhelmed I’ve actually fantasized about how convenient it would be to have a magical “Portkey” like Harry Potter. My enchanted Porkey would ideally wisk me away to a deserted island where I would relax beneath the...

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Cómo sentirse bella siempre

How to Feel "Bella" Always Creo que la clave en sentirse bella siempre está en reconocer nuestra belleza interior. But could it be that sometimes the message we receive is that looking good is more important than what’s in our heads? I know you mamacitas know what I’m talking about. Do you ever battle with the feeling that you have to look Oscar ready every moment of the day?   Hey Mamacita, on today’s webisode we’re talking about bringing some sanity into our Latin vanity. Porque quiero que reconozcas y aprecies lo bella que eres. Let’s face it: Nuestra cultura...

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What is Mamas Con Ganas?

¿Qué es Mamas Con Ganas? You might be asking yourself: What exactly is Mamas Con Ganas? Here's the low-down!   Hey mamacita,  We wanted to do this video as a trailer to our upcoming webisodes on YouTube. It shows snippets of what’s to come: inspiración, motivación y diversión. Aquí se habla Spanglish!   We talk about the 3 ways to turn negative energy into positive energy, we offer a business bite for the week and we talk about how to overcome that which may be paralyzing your life: fear. Plus you’ll see Valentina interview some other mamacitas while having fun and...

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How to Overcome Fear

Feeling the Fear Para Superar El Miedo Let’s face it: if fear didn’t exist, we would be unstoppable and absolutely fierce all of the time. Pero la realidad es que la mayoría de personas le tenemos miedo al fracaso. We fear being ridiculed. We fear not being accepted or loved. Sometimes fear can be paralyzing because there seems to be a voice in our head screaming: ¿Quien eres tu para intentar eso?   Hey courageous mamacita! Today we’re coming face to face with our deepest fears and looking them dead in eye.   In the name of October, el mes de Halloween,...

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