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The Power of Meditation with Yvonne Hernandez

Interview with Yvonne Hernandez, Chopra Certified Meditation Teacher, Reiki Master and founder of the bilingual meditation podcast, Decide Balance. Yvonne is on a mission to teach meditation to 1 million children! She shares her journey into the world of mindfulness and the healing powers of meditation she continues to experience first hand. If you're curious about meditation or want to learn about the benefits of meditating and how you can incorporate it in your already busy schedule, this episode is for you. Listen to your self-improvement podcast here 🎧💜⬇️: Register for the Latina Moms Mindfulness Summit NOW....

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7 Steps to Transforming Anger with Our Kids

Interview with Afshan Tafler, Conscious Parenting Coach and Holistic Life Coach. Afshan talks about how to break reactive anger patterns with your kids so you can have more calm and connection in your family. She also shares the 7 steps to transforming anger, the conscious way. If you want to learn how to master emotional stress, this episode is for you. Listen to your self-improvement podcast here 🎙💖 ⬇️ Are you guilty of the same thing as me??? Dear Mamacita, Here's my confession: I get ANGRY. And I know I'm not the only one...

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Conscious Parenting with Natalie Syrmopoulos

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, "gladiator kids," and how we can step into an awakened parenting style using the four pillars of Awareness, Acceptance, Acknowledgment and Accountability. Listen to your self-improvement PODCAST here 👇🏾👇🏻👇🏿👇🏽 The Challenges of Parenting This episode is dedicated to all the mothers out there who question their parenting abilities and desire to evolve and improve their connection with their children. So if you want to build your parenting skills while evolving into the best version...

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