podcast Archives ~ Page 2 of 2 ~ Mamas Con Ganas

No te vas a querer perder esta charla tan importante sobre como disminuir la gastadera innecesaria durante las fiestas navideñas. En este episodio de nuestro podcast, entrevisto a Alexandra Valentín, asesora financiera cuya misión es empoderar a la mujer a través de educación financiera. Sé que ya llegan las fiestas y que la gente anda pendiente de puras compras. Pero antes de que metas ese tarjetazo, escucha este episodio sobre el shopping consciente. No hay necesidad de llegar arrepentida por las deudas navideñas en enero. Hay muchas maneras de celebrar esta época sin tener...

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Conquer Your Fears

Oct 30. 2019

This podcast episode is all on how to overcome fear. I share the triad you can use to obliterate fear and I share some insights from a very famous book on fear: Feel the Fear and Do It Anyway. There's no denying it. Fear can be both paralyzing and debilitating if we don't tame it. It can even hold us back from taking the first step towards our goals. But, if channeled in the right direction, we can turn the pain of our fear into power. 💪 Pain vs Power In her book, Feel the Fear and Do It Anyway, Susans Jeffers says: "If...

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The Power of Language and Meaning

Jul 27. 2019

This week's podcast in English is all about the power of language and how the meaning we attribute to our experiences determines the emotions we feel on a consistent basis. This episode is the culmination of our three part series on the art of transforming negative emotions into positive ones. In this three part series, I examine three simple shifts you can to make in order to experience more joy and fulfillment. This series is inspired by Tony Robbins’ 4 day workshop, Unleash the Power Within. During this workshop, Tony introduces you to the concept of...

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Where Focus Goes, Energy Flows

Jul 19. 2019

This week's podcast in English deals with the topic of focus and how your pattern of focus tremendously influences the feelings you experience on a regular basis. It is the second of a three part series about the art of transforming negative emotions into positive ones. In this three part series, I explore the three things you need to shift in your life in order to experience more fulfillment and joy. We’re delving into the world of emotional mastery— how to control and redirect your emotions. I personally like to call it emotional alchemy. Why...

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Transforming Negative Emotions With Physiology

Jul 11. 2019

This week's podcast in English deals with the topic of physiology and is the first of a three part series about the art of transforming negative emotions into positive ones. In this three part series, I’m going to share with you the three things you need to shift in your life in order to experience more fulfillment and more joy. Emotional Mastery Yes, I’m talking about emotional mastery--how to control and redirect your emotions. The reason this is so important is because there is a direct correlation between the emotions you experience on a consistent basis and...

En Español

Cómo superar el miedo a las críticas

Jun 07. 2019

¿Te importa demasiado el que dirán? Hablemos sobre cómo superar el miedo a las críticas. Este episodio se lo dedico a cualquier persona que en algún momento ha sentido que su vida ha sido dictada o controlada por las opiniones o expectativas de los demás. Mi intención con este podcast es ayudarte a tener el coraje de vivir en tu autenticidad para que puedas vivir tu vida con una verdadera libertad de expresión propia. Escúchalo aquí 👇👇👇 Es hora de liberarte...

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Overcoming Fear of Criticism

May 24. 2019

This week's podcast in English is about how to overcome the fear of criticism. I dedicate this episode to anyone who's ever felt their life is being dictated by the opinions of others or the expectations of others because they fear being judged. My intention with this podcast is to help you step into your authentic self so you may live a life filled with true freedom of self expression. 💖😃 Sometimes we may chose to act in a certain way merely because we fear what others may think if we act differently. These choices are disempowering. They leave...

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The Irresistible Power of Persistence

Sep 19. 2018

This week's podcast in English is about the silent but irresistible power of PERSISTENCE. I dedicate this episode to all those who have a dream, have worked tirelessly towards the realization of that dream but are now about to give up. You are wanting to give up because perhaps you feel defeated, tired or hopeless. Whatever the case may be...

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The Power of Accountability

Sep 05. 2018

A Priceless Tool: In this episode of the Mamas Con Ganas Podcast I discuss the power of accountability. I recently participated in a self-development training called The Landmark Forum and accountability was something they discussed at great length. Coincidentally, in the previous podcast I released, the word accountability came up as well when I interviewed Connie Tang, CEO of Princess House. She highlights accountability in her book Fearless Living: 8 Life Changing Values for Breakthrough Success. Connie is one dynamic and empowering mamacita and interviewing her was an absolute pleasure. I highly recommend you listen to that episode as well....

En Español

El efecto multiplicador de tu generosidad

Jan 02. 2018

¡HEMOS LANZADO NUESTRO PODCAST! EPISODIO 1: EL EFECTO MULTIPLCADOR DE TU GENEROSIDAD Claudia Ramirez es la fundadora de Barriga Llena Mente Alerta cuyo propósito es alimentar a niños desamparados durante el año escolar en un colegio de Venezuela. Ella nos habla sobre el efecto multiplicador de tu generosidad y: La filosofía de cómo multiplicar nuestras bendiciones creando una “cadena de favores”. Cómo crear un gran impacto con pequeñas acciones y dedicando un poquito de tiempo. El impacto que ella ha logrado con su organización Barriga Llena Mente Alerta. ENTREVISTA CON LA FUNDADORA DE BARRIGA LLENA MENTE ALERTA Cliquéa aquí para encontrarnos en...

Newer Posts

Cómo evitar las deudas navideñas

Nov 24. 2019

Conquer Your Fears

Oct 30. 2019

The Power of Language and Meaning

Jul 27. 2019

Where Focus Goes, Energy Flows

Jul 19. 2019

Transforming Negative Emotions With Physiology

Jul 11. 2019

Cómo superar el miedo a las críticas

Jun 07. 2019

Overcoming Fear of Criticism

May 24. 2019

The Irresistible Power of Persistence

Sep 19. 2018

The Power of Accountability

Sep 05. 2018

El efecto multiplicador de tu generosidad

Jan 02. 2018

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