An honest conversation for mothers about the stigma of mommy guilt. I talk vulnerably about how to better process the thoughts of mommy guilt. This includes observing our thought patterns, challenging ourselves to see things from an opposite perspective, and becoming very intentional in choosing our thoughts. If you ever struggle with feeling like you aren't a good enough mom, this episode is for you.
Listen to your self-improvement podcast here 🎧💖 ⬇️
This week's podcast is very dear to my heart because I talk about a very taboo subject that affects nearly every mom I know: mommy guilt.
I wanted to address this very important theme because it's something we don't talk about enough.
Listen to the episode and tell me… Do you indulge far too often in negative thoughts that send you spiraling down the mommy guilt tunnel? What do your mommy guilt thoughts sound like? Can you identify the BS in your mommy guilt ranting?
Let's replace our shame with compassion
When we bring our dark thoughts surrounding mommy guilt to the light they automatically become less powerful. It's like watching a scary movie in the middle of the day. The movie might still scare you but it won't be as scary as watching it in the dark.
So this Halloween, let's bring those mommy guilt thoughts to the light and diminish their power.
Please share this episode with any moms you love who may need to hear this positive content.
Oh, and if you enjoy listening to the Mamas Con Ganas Podcast please leave us a 5 star review ⭐️⭐️⭐️⭐️⭐️ wherever you listen to it. #supportlatinxpodcasts (I don't know if that hashtag actually exists but you get the point. 🤣 (Your reviews and comments mean the world to me.)
Remember don't be a mama con drama. Let's be Mamas Con Ganas!
Besitos, 😘😘
Valentina
If you liked this episode on motherhood, you may want to check out these too:
Tips for Overcoming Mommy Overwhelm
