I share a powerful exercise based on Neuro-Linguistic Programming, NLP, so you can anchor positive emotions. You can repeat this meditation often so you can reinforce those positive emotions you want to feel on a more regular basis. Practice emotional intelligence and see how your life transforms in miraculous ways. Reprogram your thoughts; reprogram your life.
Listen to your self-improvement podcast here. 🎧💖 ⬇️
Download the written exercise to accompany the episode meditation. ⬇️⬇️⬇️
Mamacita, I'd love to know your thoughts on the exercise and the episode. Share your comments with me below. Ask questions and let me know any resistance you might be feeling towards adopting new emotions.
Remember, don't be a mama con drama. Let's be Mamas Con Ganas!
Besitos, 😘😘
Valentina
#InspiredMamacita
P.S. This episode is also available in Spanish here.
